Rejuvenate Sewickley. A boutique massage, yoga and fitness center
Located at 549 Beaver Street, Sewickley, PA 15143 “In the heart of the Village”
“When was the last time you received an entire hour of focused unconditional positive regard? Massage therapy isn’t just just about feeling good…the most satisfying part of massage therapy is the skilled, concentrated attention.” ~Leigh Stevens
“In this fast-paced constantly moving world, practicing yoga allows me time to stop and just be aware of where I am and how I feel. It’s is a time to be one with my body, and let go of all the distractions and worries of the outside world.” ~Jonathan Urla
Benefits of Rejuvenate Yoga
• The peace and tranquility of a small studio setting appeals to everyone including those interested in yoga for beginners.
• If you are a beginner we focus on basic postures at a comfortable pace.
• If you are more advanced we increase the intensity through using more of your own body’s resistance and Yoga Wall training.
Benefits of Rejuvenate Massage
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some Studies have found therapeutic massage may also be helpful for:
• Lower Back Pain
• Sports Injuries
• And much more